What a quick, easy and wholesome food item. We are in the process of moving and I was cleaning out my pantry last night throwing out a lot of expired stuff and finding a lot of foods I had forgotten about!! (and our pantry isn't that big...I was amazed). I used to eat this all the time while on WW! It has 120 calories, 2g fat and 3g fiber! I add like a tablespoon of skim milk to make it creamier as well. It is lower in sugar by using splenda and has only 4g of sugar compared to the 13g of sugar found in the regular Maple & Brown Sugar flavor. A great, sweet! way to get your whole grains in!
Tuesday, July 21, 2009
Quaker Instant Oatmeal-Lower Sugar, Maple & Brown Sugar
What a quick, easy and wholesome food item. We are in the process of moving and I was cleaning out my pantry last night throwing out a lot of expired stuff and finding a lot of foods I had forgotten about!! (and our pantry isn't that big...I was amazed). I used to eat this all the time while on WW! It has 120 calories, 2g fat and 3g fiber! I add like a tablespoon of skim milk to make it creamier as well. It is lower in sugar by using splenda and has only 4g of sugar compared to the 13g of sugar found in the regular Maple & Brown Sugar flavor. A great, sweet! way to get your whole grains in!
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