Wednesday, July 15, 2009

One Hundred Push Ups

One Hundred Push Ups is sooo easy to stick with.  Last year before I took my boudoir pictures, I was able to complete the program and I definitely saw a difference in my arms.  When I started, I couldn't do ONE regular push up.  I completed the programs doing the modified (knees) pushup.  I hope to incorporate this into my workout soon (it takes like 10 minutes a day to do this) to help tone up my arms again.  I plan on doing the whole program over and over again until I can do regular push ups throughout the whole thing.

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