Wednesday, July 15, 2009
One Hundred Push Ups
One Hundred Push Ups is sooo easy to stick with. Last year before I took my boudoir pictures, I was able to complete the program and I definitely saw a difference in my arms. When I started, I couldn't do ONE regular push up. I completed the programs doing the modified (knees) pushup. I hope to incorporate this into my workout soon (it takes like 10 minutes a day to do this) to help tone up my arms again. I plan on doing the whole program over and over again until I can do regular push ups throughout the whole thing.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment